Hello Bethlehem,
From week 6-10 I have posted links on compass for wellbeing check-in week. I have supplied many different resources on various topics of wellbeing. Please take some time out to watch these informative videos to expand your knowledge about wellbeing.
What are the 3 Pillars of Mental Wellbeing?
What is Self-Care?
What is Depression?
What is Anxiety?
What is Stress?
– mrs coffini
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